B likes Paneer, he likes fried paneer even better. My fridge was almost empty. Only veggies I had left were some onions, capsicum and paneer..yah I need to do groceries :). Here is what I did with them
Ingredients:
1. Paneer - sliced into cubes
2. Onions - 1 big finely chopped
3. Bell Peppers - 2 big
4. Lime Juice
Method de Prep:
1. Cut the bell peppers in halves. Roast them in the oven. I broiled them on low for about 5 mins till the skin can be peeled off.
2. Finely chop the onions and green chillis.
3. On a tava, heat some oil, you may add some jeera seeds if you like the taste. Fry the onions and green chillis.
4. Meanwhile, skin the capsicum and chop them into medium size pieces
5. Once the onions look cooked (they will appear a little transparent), add the capsicum and gently toss it around
6. Broil the paneer cubes in the oven on high. Keep a regular watch on them. Once they are light brown in color, take them out
7. Add the paneer cubes to the mix cooking on the tava
8. Toss gently around. The paneer and capsicum shouldn't break and mash.
9. Take off the stove, add a handful of finely chopped corriander and a dash of lime juice
The quick dish is ready to enjoy with roti or bread!
Bon App!
Showing posts with label quick lunch. Show all posts
Showing posts with label quick lunch. Show all posts
Sunday, August 10, 2008
Wednesday, August 06, 2008
Couscous Upma
As I needed something tasty, healthy and at the same time quick, I turned to couscous for help. Mornings are my busiest time of the day. Making an elaborate lunch is hard and this recipe came in very handy for a tasty lunch box meal.
Ingredients:
1. Mixed Veggies - 1 cup
2. Onion - 1 medium, finely chopped
3. Green chillis - 2 nos
4. couscous - 1 cup
5. Oil to fry
6. Salt to taste

Method de Preparation:
1. Cook the mixed veggies in a bowl of water in the microwave. It usually takes me about 10 mins
2. Meanwhile, finely chop onions and green chillis
3. In a hot tava, add a spoon of oil, splutter some mustard seeds, add the onions and green chillis and fry well.
4. Once the veggies are done, strain the water and add the cooked veggies and mix them well.
5. Take 1 cup of couscous, add less than half a cup of water and microwave for 3 mins.
6. Add the cooked couscous to the mixed veggies and toss well.
7. You may add finely chopped corriander for a wonderful flavor.
A tasty lunch is ready!
Bon App!
Ingredients:
1. Mixed Veggies - 1 cup
2. Onion - 1 medium, finely chopped
3. Green chillis - 2 nos
4. couscous - 1 cup
5. Oil to fry
6. Salt to taste
Method de Preparation:
1. Cook the mixed veggies in a bowl of water in the microwave. It usually takes me about 10 mins
2. Meanwhile, finely chop onions and green chillis
3. In a hot tava, add a spoon of oil, splutter some mustard seeds, add the onions and green chillis and fry well.
4. Once the veggies are done, strain the water and add the cooked veggies and mix them well.
5. Take 1 cup of couscous, add less than half a cup of water and microwave for 3 mins.
6. Add the cooked couscous to the mixed veggies and toss well.
7. You may add finely chopped corriander for a wonderful flavor.
A tasty lunch is ready!
Bon App!
Tuesday, June 24, 2008
Pancake Uttapam
So, when you are in a hurry and need to pack something quick for lunch, or you are dying hungry in the evening and want something light and fluffy, try this quick dish
Ingredients:
1. pancake mix - 2 cups
2. Onion - 1 medium finely chopped
3. Ginger - finely chopped, to taste
4. Green chillis - finely chopped, 2 nos
5. Fresh corriander - finely chopped
6. Salt to taste
Method de Preparation:
1. Add water to the pancake mix till it is dosa mix consistency. You may want to keep it a little thicker. Add the chopped onions, ginger, green chillis, corriander and salt to the batter and mix well.
2. You may choose to add a pinch of turmeric, red chilli powder and jeera powder. But this is totally optional

3. Heat a pan. If you use a non stick, no oil is required. Check the temperature of the pan by sprinkling a few droplets of water on the surface. If it sizzles, then it is ready
4. Pour one ladle-full of the batter. Since we are making uttappam style, there is no need to even it out. Cover the pan and let it cook in steam.
5. After 2 mins, turn and let the other side cook as well.

6. When both sides are done, serve on a platter! Thatz it. Well, in our case, you'll put it into your lunch box.
Can be enjoyed with pickle, chutney or simply curd/yogurt!

Bon App!
Ingredients:
1. pancake mix - 2 cups
2. Onion - 1 medium finely chopped
3. Ginger - finely chopped, to taste
4. Green chillis - finely chopped, 2 nos
5. Fresh corriander - finely chopped
6. Salt to taste
Method de Preparation:
1. Add water to the pancake mix till it is dosa mix consistency. You may want to keep it a little thicker. Add the chopped onions, ginger, green chillis, corriander and salt to the batter and mix well.
2. You may choose to add a pinch of turmeric, red chilli powder and jeera powder. But this is totally optional

3. Heat a pan. If you use a non stick, no oil is required. Check the temperature of the pan by sprinkling a few droplets of water on the surface. If it sizzles, then it is ready
4. Pour one ladle-full of the batter. Since we are making uttappam style, there is no need to even it out. Cover the pan and let it cook in steam.
5. After 2 mins, turn and let the other side cook as well.

6. When both sides are done, serve on a platter! Thatz it. Well, in our case, you'll put it into your lunch box.
Can be enjoyed with pickle, chutney or simply curd/yogurt!

Bon App!
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